Prison Punch Up


Every time the crowds went silent ringside or a fighter from the Brackenfell stable needed some lifting, shouts of “Tricore,hoo haa!”pierced the quiet air or boomed over cheers for the opposition.The Tricore Soldiers,as the fighters from Tricore MMA,in Brackenfell Industria,are known,walked away with a big haul from the Pro Fitness Club (PFC) Fight Night at the weekend,held at the Goodwood Correctional Services Rec Hall.Both their title contenders,Carlo Schippers and Endi Pegado,ended the night with the PFC championship belts,in welterweight and lightweight, respectively,around their waists.Tricore lost only one fight on the night,an impressive account.


Tricore coach Ruhan Louw,centre and Ludolf Pretorius, left, give advice to Adriaan “Sparks”van Wyk.


Tricore’s Jasper Basson launches an attack during his bout against Milnerton’s Rafel Wozniak.


Tricore’s Endi Pegado,left,lands a teep kick to his opponent Shane Braaff.


About Tricore

At TRICORE Martial Arts Gym we value neither brute strength nor aggression. We are passionate about Martial Arts. We see the evolution of becoming a martial artist as a life-changing process which forces one to focus the mind and train the body. It is as much a mental journey as a physical one.

  • Tricore Martial Arts Gym
  • +27 84 229 0248 (Head Office)
  •  This email address is being protected from spambots. You need JavaScript enabled to view it. (Head Office)
  • 45 Patrys Crescent, Brackenfell

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